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Me in the lap of Nature in Maharashtra.
Wednesday, 26 December 2012
Sunday, 23 December 2012
Where the Mind Is Without Fear.
Be not afraid of anything. You will do marvelous work. It is fearlessness that brings heaven even in a moment. --Swami Vivekananda
Food For Soul
Among thousands of men one alone perhaps strives to attain perfection; of those whose efforts are crowned with success there is perhaps one who knows me in truth. --Bhagavad Gita
Thursday, 20 December 2012
Group Work
Teaching Discussion Sections
Group Work
Group work is one pedagogical strategy that promotes participation and interaction. It fosters a deeper and more active learning process, and it also provides instructors with valuable demonstrations of the degree to which students understand particular topics or concepts. In addition to exposing students to different approaches and ways of thinking, working with other students in groups can promote a sense of belonging that combats the anonymity and isolation that many students experience at a large campus. Some students may initially be reluctant to participate in group work, so sharing the reasons for group work with your students can help to convince the reluctant ones. It might help them to know that research has shown that groups frequently devise more and better solutions than the most advanced individual (Barkley et al., 2004; Cooper et al., 2003). Working together in groups also gives students the opportunity to learn from and teach each other. Classroom research has shown that students often learn better from each other than they do from a teacher (Barkley et al. 2005, 16–20).From a practical standpoint, group work also fosters interpersonal skills highly valued by employers, not to mention friends, neighbors, and family.
For instructors, group work can save some preparation time. Although preparing for effective group work does take some planning, it is less time-consuming than preparing a lecture.
It is not difficult to incorporate group activities into your lesson plan, but there are some general rules of thumb about structuring group work so that it has useful outcomes for students. Below are some basic guidelines to consider when designing a group activity, along with several kinds of group work learning techniques.
Group Work Learning Techniques
- Think-Pair-Share
- Structured Controversy
- Paired Annotations
- Roundtable
- Three-Step Interview
- Think-Aloud Paired Problem Solving
- Think-Pair-Square
- Peer Editing
- Reciprocal Peer Questioning
Guidelines for Designing Group Work
Learning Objectives
There are many learning objectives that can be achieved by having students collaborate either in pairs or in small groups. (Bloom’s Taxonomy is a useful resource for formulating your learning objectives.) In groups, students can- summarize main points
- review problems for exams
- compare and contrast knowledge, ideas, or theories
- solve problems
- evaluate class progress or levels of skill and understanding
How to Form Groups
Small groups or learning teams can be formed in four ways: randomly, teacher-selected, by seat proximity, or student-selected. Random and teacher-selected group assignments avoid cliques and ensure that students interact with different classmates throughout the semester.Once you know your students fairly well, teacher selection can be useful for grouping students. Consider selecting groups or pairs with varying strengths and skill levels, since research has shown that groups of problem solvers with diverse skills consistently out-perform groups of problem solvers who are highly skilled in the same way (Page, 2007, cited in Davis, 2009, p. 194).
You may also want to consider using your students’ attitudes toward group work as a mechanism to help you create groups. Take a one-question survey, or add this question to the initial survey you use at the beginning of the semester:
Which of the following best describes your experience of group work?
- I like group work because my group helps me learn.
- I question the value of group work because in the past I've ended up doing all the work.
- I have little or no experience working in groups.
- I have different experience of group work than the choices above. (Please explain.)
Group Size and Duration
Group size can vary, as can the length of time that students work together. Pairing is great for thirty-second or one-minute problem solving. Groups that work together for ten to 45 minutes might be four or five people. (If there are more than four or five, some members will stop participating). Groups can be formal or informal. Informal groups may be ad-hoc dyads (where each student turns to a neighbor) or ten-minute “buzz groups” (in which three to four students discuss their reactions to a reading assignment). Formal group assignments can serve semester-long group projects.In large groups it is useful to assign roles within each group (examples: recorder, reporter to the class, timekeeper, monitor, or facilitator). If students are not used to working in groups, establishing some discussion guidelines with the class about respectful interaction before the first activity can foster positive and constructive communication.
It is useful to arrange the students in groups before giving them instructions for the group activity, since the physical movement in group formation tends to be distracting.
The Structure of Group Work
Successful group work activities require a highly structured task. Make this task clear to students by writing specific instructions on the board or on a worksheet. Include in your instructions:- The learning objective. Why are the students doing this? What will they gain from it? How does it tie into the rest of the course?
- The specific task: “Decide,” “List,” “Prioritize,” “Solve,” “Choose.” (“Discuss” is too vague.)
- Structure the task to promote interdependence for creating a group product. Create an activity for which it is truly advantageous for students to work together.
- The expected product: for example, reporting back to the class; handing in a sheet of paper; distributing a list of questions to the class.
- The time allotment. Set a time limit. Err on the side of too little rather than too much. You can decide to give more time if necessary.
- The method of reporting out; that is, of sharing group results with the class. Reporting out is useful for accomplishing closure
- Closure, which is critical to the learning process. Students need to feel that the group-work activity added to their knowledge, skills, abilities, etc. Summary remarks from you can weave in the comments, products, and ideas of the students in their small groups is also an effective way to close a group-work activity.
- You can give the whole class a single problem, break into groups to solve it, and then come back as a class and discuss the problem, either by having groups report out or by leading the discussion yourself. Then repeat.
Advantages: You know everyone is exposed to the correct way of thinking about things, so there is good closure for each problem.
Disadvantages: Potentially too much idle time for faster groups. This method can be very slow, so less material can be covered. - You can give each group a different problem, and have the groups report back to the class to walk through the solutions.
Advantages: Students get some practice teaching as well as good exposure to problems and solutions.
Disadvantages: Students don’t get to practice as much problem solving. - You can give each group a different problem, have them solve it, and then have these groups split up and re-form in such a way that each new group has someone experienced with each of the problems. Then they can explain the solutions to each other.
Advantages: Students get a lot of practice explaining, as well as good exposure to problems.
Disadvantage: Students don’t get to practice on many different problems. - You can give the whole class a set of problems and discuss the set of problems with each group.
Advantages: Students work through more problems without significant idle time. You can address difficulties specific to each group.
Disadvantages: You may end up repeating yourself a lot. You also may be spread too thin, especially if several groups are stuck at the same time. If this happens, call the class back together when you find that all the groups are having difficulties at the same place.
Fostering Group Interaction
During group work, as tempting as it may be, do not disengage from your class and sit at the front of the room! Circulate and listen to your students. Are they on task, or are they talking about their weekend plans? Are students understanding the concepts and the assignment, or are they all stuck and confused? Do they have questions for you? Pull up a chair and join each group for a while.On implementing group work for the first time in their section, some GSIs find that the students fall awkwardly silent when the GSI walks by or listens to their discussion. This is only temporary, and it should stop once your students are familiar with you and the group-work format. Because unfamiliarity drives this reaction, it is good to implement group work very early in the semester and to use it often in your section.
When a student in a group asks you a question, the natural reflex is to answer it. That’s your job, isn’t it? Well, not exactly — it’s lower on the list than empowering students to find answers to the questions they ask. Frequently a student asking a question hasn’t discussed it with the group yet and is not aware that members of the group either know the answer or have enough information to figure it out together. So, especially early on when your class is forming group-work habits, it is important not to answer questions — at least not at first. Instead, ask the other group members how they would approach the question. If no one in the group has an idea, you can either give the group a start on how to answer it, consult with a different group on the question, or answer the question yourself. (The latter is best considered a last resort.) Following this pattern will foster group interactions, and soon students will only ask you questions after they have discussed them with their group.
Tips for Formulating Productive Group-Work Assignments
One common mistake that leads to failure in group work is that the assignment is too vague. For example, if you tell your students to “discuss” a particular concept, students may make a few vague or general comments and then turn to discussing what they did over the weekend. Instead, make sure you have concrete and descriptive assignments. For example, instead of “Discuss projectile motion,” try “Solve for the final velocity of the projectile.” Instead of “Discuss the use of technology in the classroom,” say “List the pros and cons of using clickers in the classroom.”Ask questions that have more than one answer. (This may not work for all disciplines.)
Make the material that groups will analyze short — maybe just a short paragraph or a few sentences. Present it via handout, overhead, chalkboard, or another medium that all can easily see.
If the material is longer, give concrete lines of questioning, which you display prominently or hand out. Understand that groups often take longer with longer material than their GSI anticipates, which can produce frustration.
Vary the format of the tasks. For example, on one day students might generate the questions they want to analyze; on another students may give arguments or provide evidence for or against a position or theory, etc.
Group Work Learning Techniques
Think-Pair-Share
The instructor poses a question. Students are given time (30 seconds or one minute) to think of a response. Each student then pairs with another and both discuss their responses to the question. The instructor invites pairs to share their responses with the class as a whole.Structured Controversy
Divide the class into groups of four. The instructor identifies a controversial topic in the field covered in the course and gathers material that gives information and background to support different views of the controversy. Students work with one partner, forming two pairs within the group of four. Each pair takes a different side of the issue. Pairs work outside of class or in class to prepare to advocate and defend their position. The groups of four meet, and each pair takes a turn stating and arguing its position while the other pair listens and takes notes without interrupting. Each pair must have a chance both to listen and take notes and to argue their position. Then all four talk together as a group to learn all sides of the issue. Next, each pair must reverse its position and argue the opposite position from the one it argued before. Lastly the group of four as a whole discusses and synthesizes all the positions to come up with a group report. There may be a class presentation in which each group presents its findings.Paired Annotations
Instructor or students identify a number of significant articles on a topic. Each student individually outside of class writes a reflective commentary on one article. In class, students are randomly paired with another student who has written a commentary on the same article. The two partners read each other’s commentaries, comparing key points to their own commentary. Then the two students team-write a commentary based on a synthesis of both their papers.Roundtable
Students in small groups sit in a circle and respond in turn to a question or problem by stating their ideas aloud as they write them on paper. The conversation can go around the circle, each student in turn, more than once if desired. After the roundtable, students discuss and summarize the ideas generated and report back to the class.Three-Step Interview
This can be used an icebreaker or as a tool to generate ideas and discussion. Ask each student to find one partner they don’t know well. Make sure everyone has a partner. You can use triads if there is an uneven number of students in the class. Students interview their partner for a limited amount of time using interview questions given by the instructor. Often questions are opinion- or experience-generated: How do you use writing in your daily life? Should premed students study holistic medicine? After a set time, students switch roles so that both get a chance to be interviewed. Then, join each pair with another pair to form a group of four. Each partner in a pair introduces the partner to the other pair and summarizes the partner’s responses. Other variations on this activity are possible.Thinking-Aloud Paired Problem Solving
Students in pairs take turns thinking through the solution to a problem posed by the teacher. The student who is not the problem solver takes notes, and then the two students switch roles so that each student gets a chance to be both solver and note taker. Then they can go into larger teams or back to the class as a whole and report back about the solutions and the process.Think-Pair-Square
Same as think-pair-share except that instead of reporting back to the entire class students report back to a team or class group of four to six.Peer Editing
Ask students to hand in a first draft of a writing assignment. Photocopy each paper and identify it with a number instead of the student’s name. Give each student in the class an anonymous paper to edit. It is helpful to give the students verbal and written guidelines for editing criteria. After the students edit a paper, each student receives the anonymous feedback from his or her unknown peer editor. It is often useful to have a class discussion about how this process worked for everyone.Reciprocal Peer Questioning
The instructor assigns outside class reading on a topic. The instructor asks students to generate a list of two or three thought-provoking questions of their own on the reading. (Note that asking productive questions can be a new skill for students to learn; you may want to give some attention to this.) Students bring the questions they have generated to class. Students do not need to be able to answer the questions they generate. Students then break into teams of three to four. Each student poses her questions to the team and the team discusses the reading using the student-generated questions as a guide. The questions of each student are discussed within the team. The team may then report back to the class on some key questions and the answers they came up with.Five Ways to Improve Your Teaching
Evaluating and Improving Your Teaching
Five Ways to Improve Your Teaching
Linda von HoeneBecoming an effective teacher involves seeking out multiple sites of input that can enable you to reflect on and improve the teaching and learning that takes place in your class. This section is designed to provide you with some suggestions about sources for dialogue and methods of feedback.
Dialogue with Yourself through a Teaching Log
One very important, but often overlooked, source of input on teaching is you, the teacher. A first step that can form the foundation for other critical reflection is to keep a daily teaching log or journal on your teaching. Start by writing your lesson plan on the right-hand side of your teaching notebook and reserving the left-hand side for comments and reflection. Questions to ask yourself and reflect on in writing might include, What worked well in this class, and why? What didn’t, and why? Where did the students seem to have difficulties? Were there any noticeable points where the students seemed very engaged with the material? What types of things may need greater clarification the next time? Were there any particular pedagogical strategies that seemed to work well? What will I change the next time I teach this topic?In addition to informing your teaching on an ongoing basis, the reflecton fostered by keeping a teaching log will greatly assist you in writing up a statement of teaching philosophy for your teaching portfolio.
For further information on how to keep a teaching log, see:
Stephen Brookfield (1995). Becoming a Critically Reflective Teacher. San Francisco: Jossey-Bass, 72–75
Solicit Feedback from Your Students
More often than not, we reflect on (or worry about!) our teaching in isolation, without realizing that our own students can be a great source of feedback on the teaching and learning that takes place in our classrooms on a day-to-day basis. While end-of-semester evaluations tend to summarize the students’ overall responses to the class, this type of input comes too late to be of use to you and your students during the current semester. There are several techniques you can use to solicit ongoing feedback from your students on the class in general or the learning that takes place around specific topics and activities.After the first couple of weeks of class, ask students to take out a piece of paper and write down three things that have helped their learning in the class and, on the other side of the paper, three things the students would like to change about the class to improve it. After reviewing their responses, decide what you can and will change and what you either cannot change or find pedagogically unwise to change. You can also let the students know what you will be changing based on their suggestions. This type of informal feedback can be gathered at different points over the semester.
Classroom Assessment Techniques (CAT) enable you to get feedback about the learning that has transpired in a particular class period or after a specific activity. Perhaps the most commonly used CAT is the “one-minute paper,” in which students are asked to write down answers to questions such as the following, “What was the most important thing you learned during this class?” and “What questions do you still have on this topic?” This type of technique enables you to find out how the students are processing and synthesizing material as well as which points need to be reiterated or elaborated before going on.
Dialogue with Faculty
The degree of dialogue between GSIs and faculty about teaching varies from department to department and from course to course. Many faculty teaching courses with GSIs hold weekly meetings. These meetings should cover not only course logistics, but also pedagogical strategies for teaching sections. (Please see the Graduate Council’s Policy on the Appointment and Mentoring of GSIs.) You should also arrange for the professor you are teaching with to observe your class. This formative classroom observation should not be a “critique” of your teaching, but a mutual exchange of ideas, in which both parties discuss teaching goals, practices, and strategies for improvement. We strongly suggest that faculty and GSIs use a tripartite structure for observations, which includes a pre-observation discussion, a class visit, and a post-observation discussion. In the pre-observation meeting, you should discuss how the class is going; what you will be teaching and what pedagogical techniques you will be using; your goals for the class period and what you would like the students to take away from the class; and which areas of your teaching you would like feedback on. After the class visit, you should meet with the professor to discuss the class and to set goals for those areas of your teaching that need improvement.Dialogue with Peers
One of your greatest resources for reflecting on and improving your teaching is your peers. GSIs teaching sections of the same course should meet weekly with faculty to discuss ideas on how to teach specific topics, and to exchange materials, resources, and suggestions on how to promote a stimulating learning environment in the classroom. GSIs are also encouraged to pair up with a peer to do classroom observations. Many GSls who have visited each other’s classes have reported that observations and dialogues emanating from this type of peer collaboration provide them with an invaluable opportunity to learn from the teaching styles and techniques of other GSIs. Peer observations should follow the same procedures as those recommended above for faculty observation of GSIs. GSls can also exchange ideas with peers in departmental 300-level pedagogy seminars, at informal gatherings within their departments, and across disciplinary and department borders at the GSI Teaching & Resource Center.Seek Outside Consultation
Staff at the GSI Teaching & Resource Center provide confidential individual consultation for GSIs. Consultants assist GSIs in developing specific teaching strategies, reviewing feedback received from students, and finding ways to improve teaching and learning.Five Ways to Improve Your Teaching
Evaluating and Improving Your Teaching
Five Ways to Improve Your Teaching
Linda von HoeneBecoming an effective teacher involves seeking out multiple sites of input that can enable you to reflect on and improve the teaching and learning that takes place in your class. This section is designed to provide you with some suggestions about sources for dialogue and methods of feedback.
Dialogue with Yourself through a Teaching Log
One very important, but often overlooked, source of input on teaching is you, the teacher. A first step that can form the foundation for other critical reflection is to keep a daily teaching log or journal on your teaching. Start by writing your lesson plan on the right-hand side of your teaching notebook and reserving the left-hand side for comments and reflection. Questions to ask yourself and reflect on in writing might include, What worked well in this class, and why? What didn’t, and why? Where did the students seem to have difficulties? Were there any noticeable points where the students seemed very engaged with the material? What types of things may need greater clarification the next time? Were there any particular pedagogical strategies that seemed to work well? What will I change the next time I teach this topic?In addition to informing your teaching on an ongoing basis, the reflecton fostered by keeping a teaching log will greatly assist you in writing up a statement of teaching philosophy for your teaching portfolio.
For further information on how to keep a teaching log, see:
Stephen Brookfield (1995). Becoming a Critically Reflective Teacher. San Francisco: Jossey-Bass, 72–75
Wednesday, 19 December 2012
Glossary of Terms from Child Development & Pedagogy
1. Schizophrenia : It is a psychosomatic disorder characterized by distortions of reality & disturbances of thought & language & withdrawal from social contact.
2. Pshychosomatic: Illness or symptoms resulting from neurosis. For Example, disturbances in which emotional maladjustment leads to chronic dysfunction in some organ system are nowadays referred to as psychosomatic disorders.
3. Divergent Thinking: Thinking that moves away in diverging directions so as to involve a variety of aspects and which sometimes lead to novel ideas & solutions: associated with creativity. ( Out-of-the -box Thinking)
4. Convergent Thinking: Thinking that brings together information focussed on solving a problem, especially solving problems that have a single correct solution.
5. Autism: an abnormal absorption with the self: marked by communication disorders & short attention span & inability to treat others as people.
6. Multiple Intelligence: Howard Gardner formulated a list of seven different forms of intelligence. They are i) Verbal/ Linguistic ii) Logical/Mathematical iii) visual/spatial iv) bodily/kinesthetic v) Musical/ rhythmic vi) Interpersonal vii) Intrapersonal intelligence.
Another multiple intelligence is said to be Naturalist intelligence added in 1990. It is an ability to distinguish varieties of plants & animals & to amass knowledge of the working of the external world. Environmentalists, fishermen, & garderners display strenght in this intelligence.
7. Interpersonal Intelligence: Interpersonal intelligence is an ability grasp the inner workings of others in such a way as to connect with them & work with them. Politicians, sales executives & teachers demonstrate great strength in this intelligence.
8. Intrapersonal Intelligence: An ability to grasp the inner working of one's self in such a way as to understand one's own life & operate well of one's self in such a way as to understand one's own life & operate well individually. Journal writers, religious gurus & psychologistes are said to be credited with strength in this intelligence.
9. Dyslexia: Impaired ability to learn to read. (Reading disorder).
10. Dysgraphia: Impaired ability to learn to write. (Writing disorder).
( TO BE CONTINUED)
2. Pshychosomatic: Illness or symptoms resulting from neurosis. For Example, disturbances in which emotional maladjustment leads to chronic dysfunction in some organ system are nowadays referred to as psychosomatic disorders.
3. Divergent Thinking: Thinking that moves away in diverging directions so as to involve a variety of aspects and which sometimes lead to novel ideas & solutions: associated with creativity. ( Out-of-the -box Thinking)
4. Convergent Thinking: Thinking that brings together information focussed on solving a problem, especially solving problems that have a single correct solution.
5. Autism: an abnormal absorption with the self: marked by communication disorders & short attention span & inability to treat others as people.
6. Multiple Intelligence: Howard Gardner formulated a list of seven different forms of intelligence. They are i) Verbal/ Linguistic ii) Logical/Mathematical iii) visual/spatial iv) bodily/kinesthetic v) Musical/ rhythmic vi) Interpersonal vii) Intrapersonal intelligence.
Another multiple intelligence is said to be Naturalist intelligence added in 1990. It is an ability to distinguish varieties of plants & animals & to amass knowledge of the working of the external world. Environmentalists, fishermen, & garderners display strenght in this intelligence.
7. Interpersonal Intelligence: Interpersonal intelligence is an ability grasp the inner workings of others in such a way as to connect with them & work with them. Politicians, sales executives & teachers demonstrate great strength in this intelligence.
8. Intrapersonal Intelligence: An ability to grasp the inner working of one's self in such a way as to understand one's own life & operate well of one's self in such a way as to understand one's own life & operate well individually. Journal writers, religious gurus & psychologistes are said to be credited with strength in this intelligence.
9. Dyslexia: Impaired ability to learn to read. (Reading disorder).
10. Dysgraphia: Impaired ability to learn to write. (Writing disorder).
( TO BE CONTINUED)
Tuesday, 18 December 2012
Laughter the Best Medicine
Laughter the Best Medicine
A mechanic was removing a cylinder head from the motor of a Harley motorcycle when he spotted a well-known heart surgeon in his shop.
The surgeon was there, waiting for the service manager to come and take a look at his bike.
The mechanic shouted across the garage, "Hey, Doc, can I ask you a question?"
The surgeon a bit surprised, walked over to the mechanic working on the motorcycle. The mechanic straightened up, wiped his hands on a rag and asked, "So Doc, look at this engine. I open its heart, take valves out, fix 'em, put 'em back in, and when I finish, it works just like new. So how come I get such a small salary and you get the really big bucks, when you and I are doing basically the same work?"
The surgeon paused, smiled and leaned over, and whispered to the mechanic...
"Try doing it with the engine running."
A mechanic was removing a cylinder head from the motor of a Harley motorcycle when he spotted a well-known heart surgeon in his shop.
The surgeon was there, waiting for the service manager to come and take a look at his bike.
The mechanic shouted across the garage, "Hey, Doc, can I ask you a question?"
The surgeon a bit surprised, walked over to the mechanic working on the motorcycle. The mechanic straightened up, wiped his hands on a rag and asked, "So Doc, look at this engine. I open its heart, take valves out, fix 'em, put 'em back in, and when I finish, it works just like new. So how come I get such a small salary and you get the really big bucks, when you and I are doing basically the same work?"
The surgeon paused, smiled and leaned over, and whispered to the mechanic...
"Try doing it with the engine running."
Friday, 14 December 2012
An Anecdote on Attitude.
There was a man who made living selling balloons at a fair. He had all colors of balloons Including red, yellow, green. Whenever business was slow, he would release a helium filled balloons into the air and when the children saw it go up, they all wanted to buy one. They would come up to him, buy a balloon and his sales would go up again. He continues this process all day. One day, he felt something tugging his jacket. He turned around and saw a little boy who asked,” If you release a black balloon, would that also fly?” Moved by the boy’s concern, the man replied with empathy.” Son, it is not the Color of the balloon, it is what inside that makes it go up.”
The same thing applies to our lives. It is what is inside that counts. The thing inside of us that makes is go up is our attitude.
Why Are Goals Important?
On the best sunny day, the most powerful magnifying glass will not light paper if you keep moving the glass. But if you focus and hold it, the paper will light up. That is the power of concentration.
A man was traveling and stopped at an intersection. He asked an elderly man, "Where does this road take me?" The elderly person asked, "Where do you want to go?" The man replied, "I don't know." The elderly person said, "Then take any road. What difference does it make?"
How true. When we don't know where we are going, any road will take us there.
Suppose you have all the football eleven players, enthusiastically ready to play the game, all charged up, and then someone took the goal post away. What would happen to the game? There is nothing left. How do you keep score? How do you know you have arrived?
Enthusiasm without direction is like wildfire and leads to frustration. Goals give a sense of direction. Would you sit in a train or a plane without knowing where it was going? The obvious answer is no. Then why do people go through life without having any goals?
<<<<<<<<<<<<<<<<<<<<<<<<<< End >>>>>>>>>>>>>>>>>>>>>>>>>>>
Goals Must Be Smart.
If you ask most people what is their one major objective in life, they would probably give you a vague answer, such as, "I want to be successful, be happy, make a good living," and that is it. They are all wishes and none of them are clear goals.
Goals must be SMART:
1. S--specific. For example, "I want to lose weight." This is wishful thinking. It becomes a goal when I pin myself down to "I will lose 10 pounds in 90 days."
2. M--must be measurable. If we cannot measure it, we cannot accomplish it. Measurement is a way of monitoring our progress.
3. A--must be achievable. Achievable means that it should be out of reach enough to be challenging but it should not be out of sight, otherwise it becomes disheartening.
4. R--realistic. A person who wants to lose 50 pounds in~30 days is being unrealistic.
5. T--time-bound. There should be a starting date and a finishing date.
Hope my beloved students keep above properties in mind while fixing their Goals.
Goals must be SMART:
1. S--specific. For example, "I want to lose weight." This is wishful thinking. It becomes a goal when I pin myself down to "I will lose 10 pounds in 90 days."
2. M--must be measurable. If we cannot measure it, we cannot accomplish it. Measurement is a way of monitoring our progress.
3. A--must be achievable. Achievable means that it should be out of reach enough to be challenging but it should not be out of sight, otherwise it becomes disheartening.
4. R--realistic. A person who wants to lose 50 pounds in~30 days is being unrealistic.
5. T--time-bound. There should be a starting date and a finishing date.
Hope my beloved students keep above properties in mind while fixing their Goals.
Excess Material Pursuit Leads to Despair.
MIDAS TOUCH
We all know the story of the greedy king named Midas. He had a lot of gold and the more he had the more he wanted. He stored all the gold in his vaults and used to spend time every day counting it.
One day while he was counting a stranger came from nowhere and said he would grant him a wish. The king was delighted and said, "I would like everything I touch to turn to gold." The stranger asked the king, Are you sure?" The king replied, "Yes." So the stranger said, "Starting tomorrow morning with the sun rays you will get the golden touch." The king thought he must be dreaming, this couldn't be true. But the next day when he woke up, he touched the bed, his clothes, and everything turned to gold. He looked out of the window and saw his daughter playing in the garden. He decided to give her a surprise and thought she would be happy. But before he went to the garden he decided to read a book. The moment he touched it, it turned into gold and he couldn't read it. Then he sat to have breakfast and the moment he touched the fruit and the glass of water, they turned to gold. He was getting hungry and he said to himself, "I can't eat and drink gold." Just about that time his daughter came running and he hugged her and she turned into a gold statue. There were no more smiles left.
The king bowed his head and started crying. The stranger who gave the wish came again and asked the king if he was happy with his golden touch. The king said he was the most miserable man. The stranger asked, "What would you rather have, your food and loving daughter or lumps of gold and her golden statue?" The king cried and asked for forgiveness. He said, "I will give up all my gold. Please give me my daughter back because without her I have lost everything wo rth having." The stranger said to the king, "You have become wiser than before" and he reversed the spell. He got his daughter back in his arms and the king learned a lesson that he never forget for the rest of his life.
What is the moral of the story?
1. Distorted values lead to tragedy.
2. Sometimes getting what you want may be a bigger tragedy than not getting what you want.
3. Unlike the game of soccer where players can be substituted, the game of life allows no substitutions or replays. We may not get a second chance to reverse our tragedies, as the king did.
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